Natural health Remedies for Healthy Living | George Sandhu Pure Health

Welcome to GS Pure Health

Are you looking to improve your health the natural way?

Are you looking for an alternative diet?

Are you looking for a new spiritual path?

Hello and welcome to GS Pure Health where you will find blogs on the different aspects of natural health in the holistic way, links to resources and information for books and other products, and to help you find your spiritual strength and path.

You can browse through all my different blogs on the slide menu at the top of this page or by clicking on them at the bottom of this page in the Blogs section.

I am very happy you have found yourself on my website as I offer different solutions to different health problems that you may have and I am sure you will find the information beneficial to you. My website offers a wide variety of health options from medicinal mushrooms, recommended herbs and diet, to a cleaner way to live with spiritual vitality.

If you would like to know more click the About page on the menu above or if you have any questions or queries please get in touch on the contact page.

Shinrin-Yoku

The Power of Shinrin-Yoku

These times that we are living in are certainly surreal and we all need to find different ways to relax, unwind and balance out after a difficult day or if you haven’t been feeling your best for a while. There can be many burdens in life whether…

lion's mane

Lion’s Mane Mushroom

What is Lion's Mane mushroom? The Lion’s Mane mushroom, or its scientific name Hericium Erinaceus, is one of my favourite mushrooms that belongs to the tooth fungus group. It looks different compared to other medicinal mushrooms, is most…

alkaline diet

Alkaline Herbal Medicine and Alkaline Plant Based Diet

If you have read my article on health and the healing powers of fasting, then it’s a good time to start reading this one. After you have cleansed your body it’s important to finish the healing by using the alkaline herbs Dr Sebi recommends.…

chaga mushroom benefits

Chaga Mushroom

What is Chaga mushroom? Chaga mushroom or, also known as its scientific species name, Inonotus Obliquus is a superfood that has been used for thousands of years in the regions of Russia, Korea, Eastern and Northern Europe, Northern United States,…

fasting

Health and The Healing Powers of Fasting

Why is society so ill? One of the most important topics and issues today is the health of society. I have talked to many people from all different walks of life and most think that we, as a society, have never been healthier. On the contrary,…

reishi

Reishi Mushroom

What is Reishi mushroom? The Reishi mushroom is well known for its medicinal usage in the eastern world, such as China. It’s scientific name is Ling Zhi and has been used for over 2000 years by Chinese healers in the time of the Han dynasty…

meditation music

Meditation and Relaxing Music

How to get the best out of your meditation time Whilst being on our spiritual journey it is important to continue learning new ways to balance out and relax our mind, body, and spirit. It’s important to do many spiritual practices every day…

Take Control Of Your Physical Health With HIIT

What Is High Intensity Interval Training Or HIIT? High Intensity Interval Training is usually compared to Low Intensity Steady-State cardio (LISS) and is very similar in some ways, but they are certainly not the same. You may be familiar with…

Bushcraft and Survival Skills

Bushcraft survival skills is something I started learning in 2020. I learned some of the most amazing skills which I recommend we would all benefit from knowing. My belief is that everyone should possess these skills and that society needs to…

natural health